Cauliflower Recipes | Cauliflower And Cabbage Cutlets -Ibneali.com

Cauliflower Recipes Cabbage Cutlets

 

Cabbage is very wealthy in fiber, the primary fitness gain of roughage. This helps the body keep water and it maintains the bulkiness of the food because it actions thru the bowels. accordingly, it is a great treatment for constipation and other digestion-related troubles. Eye health , weight reduction Cabbage also has a number of anti-most cancers compounds ,which may be very unfavorable to normal fitness and are most important individuals to such things as most cancers and coronary heart disorder.

Cabbage is regularly endorsed for those who need to weight loss a healthful manner.therefore, humans can go on the famous” cabbage soup ” weight-reduction plan, and consume plenty of food to stay healthy, without gaining excess weight!

Basically, that very common aspect of your Chinese language dishes might be a stunning addition in your weight lose plan. Don’t be afraid to add cauliflower recipes to your every day food regimen, whether it’s far to your soup and salad  that small trade will help you stay a healthier and longer lifestyles.

 Cabbage cutlet is a extremely good choice of breakfast. The tasty, low in cost and simple cabbage cutlet recipe is positive to attraction to your Tate buds. That can be easily prepared at domestic.

No want to fear about snacks in your children when they come returned from school.

Ingredients

cabbage cutlets image -Ibneal

Cabbage (chopped)                   ½  پھول گوبھی   1/2عدد 
Eggs (beaten) 3                                          انڈا  3عدد
Rice 1 tbsp                                         چاول 1 کھانے کا چمچ
Potato (boiled) 2-3                                    آلو 2-3عدد
Onion small (chopped) 2                          پیاز  2عدد
Coconut (grind) ¾ cups                     کوکونٹ 3/4کپ 
Asafetida 1 pinch                                     ہینگ   1چٹکی
Ginger 2 inch piece                          ادرک  1انچ کا ٹکرا
Green chilies 6                                   ہری مرچ    6عدد
Bread crumbs 1 cup                     ڈبل روٹی کا چورا  1 کپ
Gram lentil 1 tbsp                       دال چنا   1 کھانے کا چمچ
Green coriander 2 tbsp            ہرا دھنیا2 کھانے کے چمچ
Black pepper 5-6                          ثابت کالی مرچ  5-6عدد
Salt as needed                                     نمک   حسب ذائقہ 
Oil as needed                                    تیل حسب ضرورت

 

Cauliflower Recipes|

1- Mince onion, green coriander, green chilies, ginger and cabbage together.
2- Add black pepper and coconut and mince again.
3- Grind rice and lentil, dry roast and add to cabbage mixture.
4- Add potatoes and mash the mixture .now make cutlets of it.
5- Dip theses cutlets into egg then in bread crumbs.
6- Dip in egg again and fry in hot oil.
٧- Serve with ketchup and sauce.

 ترکیب

 (1)    پیاذ، ہرا دھنیا، ہری مرچ، ادرک اور گوبھی ایک ساتھ منس کریں.     
 (2)   کالی مرچ اور کوکونٹ شامل کر کے مزید منس کریں.                          
 (3)   دال اور چاول گرائنڈ کرکے آٹا بنا لیں اور ڈرائی روسٹ کرکے گوبھی کے مکسچر میں مکس کر لیں.
Here you can also get latest recipes, Brown Rice, most popular veg kofta curry recipes , Healthy Breakfast MushroomsApricot Juice For Constipation Relief a vast collection of chicken recipes, beef & mutton recipes, seafood & fish recipes. I am not forgetting to mention recipes and food for special healthy dinner like Roasted Cauliflower Achari GobiChicken Biryani Seekh Kabab including Easy Pineapple Shrimp Salad Recipes Cabbage shame recipes and Mix Vegetable Crumble Recipes. Pakistani dishes are popular worldwide because of their taste, aroma, color, and masala used. Ibneali brings you an exclusive page for Pakistani dishes list that consist of Creamy Potato Salad , Shahi Korma With Almonds, and  Cabbage Soup for Weight loss … etc